Chick Pea and Mustard Salad
Boozo

Difficulty:

Recipe Source: The Bean Book
Chick Pea and Mustard Salad

Ingredients Qty.
Chick Peas 400g can
Medium Sized Apples 2
Cucumber 5in (13cm) section
Carrot (large) 2
Red Pepper (large) 2
Celery 2 sticks
White Wine Vinegar 3 tbsp
Dijon Mustard 3 tsp
Olive Oil 1 tbsp
Chopped Parsley (Dried) 2 tsp
Optional alternative ingredients Broccolli Florets instead of Pepper, Red Kidney Beans instead of Chick Peas

  1. Mix mustard, parsley and vinegar in large mixing bowl
  2. Dice the apples, celery cucumber and red pepper and add to the bowl
  3. Drain and rinse chick peas in colander - shake until dry
  4. Add chickpeas to bowl
  5. Grate carrots and add to bowl
  6. Stir well and add seasoning, additional vinegar and/or mustard to taste
  7. Serve with couscous, baked potato or as topping to cheese on toast